Love Sunday Yoga
New event: Sunday 16 July 2017
* THIS EVENT IS NOW FULLY BOOKED *
You ARE powerful beyond measure.
Step off the hamster wheel and join this special mid-summer yoga and wellness retreat in Rugby to celebrate and supercharge your innate gifts and talents. Enjoy a day of discovery, reflection, gratitude and self-care through:
• Gentle mindful yoga sequences
• A glorious Sound Bath with Kanti**
• Therapeutic essential oils
• Meditation and mantra
• Yoga Nidra
• Ayurvedic wisdom
• Self-enquiry and journaling
Take time out and create much needed space in your mind and body. Experience a lift in your mood and motivation as you energetically open the heart and tap into your essential nature.
This is a unique opportunity to join like-minded people on a journey to reconnect with yourself and what’s important to you. To remind yourself that you are already perfect and that nothing or no-one can take away your personal power, unless you allow it.
So, step on up and lean in. This retreat might just be the catalyst to start or to continue the process of manifesting your heart’s desire and encouraging your inner light to shine with confidence.
**We are delighted that Kanti Freeman, Yoga Teacher and Sound Therapist, will be our special guest teacher at this retreat. Kanti will lead you on a magical sound journey using gongs, singing bowls, bells, conch, flute and drum. You will be transported to another place as the resonant healing sounds wash over and through you. Your residual energy blocks will clear to leave you feeling deeply relaxed, replenished and energised all at the same time. If you’ve yet to experience a sound therapy session, then this is not to be missed. You’re in for a real treat!**
Bring a dish to share at lunchtime. Hot & cold drinks will be provided as will fresh fruit and desert.
The retreat is open to people of all ages and abilities, those new to yoga as well as those who are experienced.
Venue: Dunchurch Village Hall Rugby Road, Dunchurch, Rugby CV22 6PN
Date & Time: Sunday 16th July, 10am - 4pm
T & Cs: We are sorry but there are no refunds or transfers available for Love Sunday Yoga Events.