A Love Sunday Yoga Event
* THIS EVENT IS NOW FULLY BOOKED. AN EXTRA DATE WILL BE ADDED IF THERE IS DEMAND SO PLEASE GET IN TOUCH IF YOU ARE INTERESTED *
A bliss afternoon of yoga, pranayama, relaxation, essentials oils, yogi tea, yummy treats with like-minded people.
This session is designed to move stagnant energy, detoxify the body, calm the mind, balance the breath and restore your whole being. You will enjoy a head-to- toe restorative practice comprising gentle stretches, long-held yin yoga poses with a focus on breath, sensation and stillness. The session will include a long Ayurvedic Yoga Nidra experience to help you restore equilibrium in readiness for Spring.
No experience of yoga is necessary. Suitable for all ages and abilities. Young People aged 11 and over are welcomed, accompanied by a parent.
Venue: Ravensthorpe Village Hall, Teeton Road, Ravensthorpe, NN6 8EH