Mindful Yoga & Meditation Practices. Personal Development & Life Coaching in Rugby, Crick, Daventry and Ravensthorpe
i LOVE TO WORK WITH women WHO long TO FEEL COMFOrtable in their own skin. Give yourself permission to live life with joy, Purpose, confidence and Vitality. The time is now.
The latest mat chat
Latest timetable with easy on-line booking system. Flexible attendance. No need to sign up for the term.
Inspiring local events to deepen your yoga practice, expand your horizon and try something new with guest speakers and teachers.
Private Yoga Lessons
Explore yoga at your pace in my comfortable home yoga studio.