Yoga in Rugby, Crick, Daventry and Ravensthorpe

A safe and nurturing space for you to heal, energise and transform. Untie your inner knots, Release your natural vitality and navigate life's transitions with ease and grace.  #thepowerofyoga #meditation #relaxation


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Latest timetable with easy on-line booking system. Flexible attendance. No need to sign up for the term. 

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Inspiring local events to deepen your yoga practice, expand your horizon and try something new with guest speakers and teachers.  

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Private Yoga Lessons

Explore yoga at your pace in my comfortable home yoga studio.

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Yoga is helping me regain strength and flexibility in my back. Caron’s classes are so uplifting …I feel comfortable and relaxed in my body and mind again
— Maureen, 68, has osteoporosis.