Yoga, Meditation, NLP, Life Coaching, Creative Expression Rugby, Crick, Daventry and Ravensthorpe

i LOVE TO WORK WITH women WHO long TO FEEL COMFOrtable in their own skin. Give yourself permission to live life with joy, Purpose, confidence and Vitality. The time is now.

There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty.
— Steve Maraboli
 
Red Hat Yoga named Best Yoga/Pilates Studio

Red Hat Yoga named Best Yoga/Pilates Studio

 

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Classes

Red Hat Yoga Class

Red Hat Yoga Class

Latest timetable with easy on-line booking system. Flexible attendance. No need to sign up for the term. 

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Events

Inspiring local events to deepen your yoga practice, expand your horizon and try something new with guest speakers and teachers.  

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Private Yoga Lessons

Explore yoga at your pace in my comfortable home yoga studio.

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Yoga is helping me regain strength and flexibility in my back. Caron’s classes are so uplifting …I feel comfortable and relaxed in my body and mind again
— Maureen, 68, has osteoporosis.