Grab a yoga mat and salute to the sun this Autumn. In just two weeks Red Hat Yoga will be launching the new term of weekly yoga classes. With ten classes on the Autumn timetable, you've a wide choice of times and local venues to suit all schedules. Classes are mixed ability and everyone is warmly welcomed.
Unlike most yoga classes, you don't have to book for a whole term. We get it that you're busy and sometimes life just gets in the way. So you can come when you can. All we ask is that you book and pay for your place online, in advance, so that we know to expect you. The exception to this is Yoga for Beginners which is a 6 week course.
Classes are busy so book early to avoid disappointment!
We're also very excited to be offering new classes at the gorgeous new Sheaf Street Health Store in Daventry, which open its doors on 8 September.
Take a peep at the Autumn timetable:
1.30pm - 3pm Mindful Yoga @ Daventry Mecure Hotel
7.45pm - 9pm Mindful Yoga @ Lutterworth Town Hall
10am - 11am Mindful Yoga Hour @ Sheaf Street Health Store, Daventry
11am - 12noon Yoga for Rest & Recovery @ Sheaf Street Health Store, Daventry
12.15pm - 1pm Lunchtime Calm Space (Introduction to meditation) @ Sheaf Street Health Store.
10am - 11.30am Mindful Yoga @ Overslade Community Centre, Rugby
6.00pm - 7.00pm Yoga for Beginners: 6 week course @ Old School Church St, Crick
7.30pm - 8.45pm Mindful Yoga @ Old School Church St, Crick
5pm - 6pm Twilight Mindful Yoga @ Sheaf Street Health Store, Daventry
9.30am - 10.45am Mindful Yoga @ The Village Hall, Ravensthorpe
For full details of class prices, venues and how to book, click below: